Are you Suffering from Hypomania?

by: Princess2014

This is not a diagnostic tool, merely a guideline.
Hypomania is sometimes referred to as Bipolar II as it is a less severe form of Bipolar disorder. Symptoms are milder and no psychotic tendencies are present.

  1. 1

    I go through periods where I feel much happier than I normally do for no reason, these moods last for a MINIMUM of FOUR DAYS at a time.

  2. 2

    During these periods my sleeping pattern is best describes as...?

  3. 3

    My heart rate at these times is...?

  4. 4

    Sometimes when I feel really good and energetic slight things can make me snap and I will become irritable.

  5. 5

    I feel a pressure or an urge to keep talking and talking which I struggle to control and feel the need to keep going on about things

  6. 6

    During the Manic phase, do you ever spend too much money?

  7. 7

    When I read something in these phases I...?

  8. 8

    Have you been experiencing any irritability?

  9. 9

    I feel angry for no reason

  10. 10

    When sitting down I feel the urge to tap my fingers, click my nails, shake my leg, etc.

  11. 11

    Sometimes I get depressed.

  12. 12

    Does anyone in your family suffer from any of the following: Schizophrenia, Mania, Depression, Bipolar Disorder, Hypomania

  13. 13

    Have you been diagnosed or do you have a strong suspicion you may have the following:

  14. 14

    Select the option that best describes your self-confidence range

  15. 15

    Do your symptoms only seem to trigger around times of menstruation or male hormonal issues?

  16. 16

    Sometimes I cannot control my anger or become very irritable and upset when my happy phases ends

  17. 17

    I have racing thoughts but sometimes my thoughts are blank, hazy or seem to go missing.

  18. 18

    My Mood Swings are...?

  19. 19

    When my moods crash I become hostile, emotionally cold, tired and moody.

  20. 20

    When I'm in an up phase my appetite is...?

  21. 21

    When I am in a down phase my appetite is...?

  22. 22

    Do you ever feel blank, confused or have trouble concentrating?

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